
Microbiome Complex
Microbiome nutrition
Plant polyphenols and fermentable oat fibre, in capsules. For people interested in what they feed their gut microbes—not adding more bacteria.
4 capsules daily
€54.99
Available to order
Buy now Explore formulaThe formulas
Find your routine. Understand what each ingredient brings.
4 formulas shown

Microbiome nutrition
Plant polyphenols and fermentable oat fibre, in capsules. For people interested in what they feed their gut microbes—not adding more bacteria.
4 capsules daily
€54.99
Available to order
Buy now Explore formula
Fruit polyphenols + C & zinc
500 mg each of standardised cranberry and pomegranate extracts in two daily capsules. With vitamin C and zinc, which contribute to the protection of cells from oxidative stress and normal immune function.
2 capsules daily
€39.99
Available to order
Buy now Explore formula
Daily fibre & digestion
The fibre-first option: 12 g chicory inulin plus 3 g PHGG daily. For a measured fibre routine alongside the fibre you eat in food.
12 g inulin + 3 g PHGG daily
€49.99
Available to order
Buy now Explore formula
Fibre & weight-management routines
Built around glucomannan—the fibre studied in weight-management diets—with inulin and PHGG. A different routine from the everyday fibre blend.
3 g glucomannan + 9 g inulin + 2 g PHGG daily
€59.99
Available to order
Buy now Explore formulaAmounts per full daily intake, not per capsule or scoop.
| Daily formula | Microbiome Complex | Cranberry & Pomegranate | Microbiome Powder | Metabolic Powder |
|---|---|---|---|---|
| Format | 4 capsules daily | 2 capsules daily | 12 g inulin + 3 g PHGG daily | 3 g glucomannan + 9 g inulin + 2 g PHGG daily |
| Declared fibres | 1.43 g | None declared in the source | 15 g | 14 g |
| Plant extracts | 0.9 g | 1 g | Not specified | Not specified |
| Micronutrients | None declared | Vitamin C 80 mg · Zinc 5 mg | Vitamin C · Zinc · Riboflavin; amounts pending | Chromium · Zinc · Vitamin C; amounts pending |
Find your formula
Not a four-step programme. Four different starting points. Compare the ingredients, daily quantities and precautions before choosing.
Microbiome Complex pairs cranberry, pomegranate and grape seed with oat beta-glucan. Four capsules; a focus on extracts rather than a large fibre serving.
Cranberry & Pomegranate offers two standardised fruit extracts plus vitamin C and zinc. Two capsules; no declared fibre ingredient.
Microbiome Powder combines 12 g inulin with 3 g PHGG. Its focus is a measured fibre intake alongside food, with regularity research explained on the formula page.
Metabolic Powder includes glucomannan for a different, pre-meal routine. The ingredient’s weight-loss claim has specific diet, portion and water conditions; final powder portions await validation.